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Gentle Bodywork for Adults

Myofascial Release Therapy (MFR) and the Gillespie Approach: Craniosacral Fascial therapy (CFT) are gentle and safe modalities and can be used for all ages. MFR and CFT treat the whole body and are very effective for treating chronic or unexplained pain.  The results you get are long lasting with deep healing that goes beyond the superficial symptoms.

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MFR and CFT can help anyone with:

 

  • Limited range of motion or rigidity in the body

  • Pain, tension, and tightness

  • Adhesions/scar tissue

  • Back, neck, shoulder, or pelvic pain/injuries

  • Chronic pain

  • Chronic fatigue

  • Disc problems

  • Jaw pain

  • Migraines

  • Fibromyalgia

  • Myofascial pain syndrome

  • Amplified pain syndrome

  • Poor posture

  • Sciatica

  • Scoliosis

  • Trauma

  • Whiplash injuries

  • And many other conditions!

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Still not sure? Don’t hesitate to reach out to me at heartalignedpt@gmail.com.

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Gentle Bodywork for Children

  • Difficulty with tummy time

  • Difficulty with head righting

  • Delayed gross motor milestones

  • Developmental delay: ranging from mild to global

  • Torticollis

  • Plagiocephaly

  • Neurological diagnoses

  • Scoliosis concern or diagnosis

  • Tension/restrictions related to tongue and lip ties (Tethered Oral Ties)

  • Pre- and post- op body work for TOTs needing surgical release

  • Apraxia

  • Uncoordinated or effortful movement patterns

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